Must-Knows About Ghee for Your Baby: A Quick Guide for Parents

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Amisaar Ghee Guide: Ghee for babies


At Amisaar Ghee, we highlight the incredible benefits of adding ghee to your daily diet. From aiding digestion and enhancing cognitive function to bolstering your immune system and elevating your cooking, ghee is a versatile superfood. However, what about ghee for infants? Is it safe and when should it be introduced? If you're a parent introducing solid foods to your baby and curious about ghee for little ones, this blog post is tailored for you!

Discovering the Advantages of Ghee for Infants According to Ayurveda, a traditional Indian healing system, ghee is considered a 'satvic' food that promotes overall wellness and aids in healthy bodily development. It is believed to foster positive emotions and a clear mind. While Western medicine doesn't make such claims, ghee is rich in nutritional benefits that support the well-being of adults, children, and even infants.

Ghee is a powerhouse of fat-soluble vitamins A, E, D, and K, crucial for promoting healthy eye and skin development. These vitamins also play a vital role in fortifying the immune system and aiding calcium absorption, essential for a baby's bone development.

Amisaar Ghee is also loaded with fatty acids, including:

1. Omega-3 and Omega-9 fatty acids: Ghee sourced from grass-fed cows contains these essential fatty acids, linked to brain and cognitive development.

2. Butyric Acid: A central component in gut health, providing about 70% of the total energy needed for colon cells.

3. Conjugated Linoleic Acid (CLA): Found abundantly in ghee, CLA offers numerous health benefits, potentially preventing cancer/tumor cells, reducing inflammation, lowering blood cholesterol, and stabilizing blood pressure.

Introducing ghee to babies can begin as early as 6 months when they start consuming solid foods. It's crucial to note that ghee is a dairy product (clarified butter), so caution is required during the introduction. During the ghee-making process, milk solids, including casein and whey (common causes of lactose intolerance), are removed. Although ghee is generally easier to digest compared to lactose-filled butter, if your baby exhibits signs of dairy sensitivity or allergy, consulting a pediatrician is advisable.

To introduce ghee, start by drizzling a few drops of melted ghee over the baby's cereal or stirring a small scoop into mashed vegetables or fruits. As your baby grows, you can use ghee as a cooking oil for sautéing vegetables or cooking grains. For a tasty and easy way to incorporate ghee into your baby's diet, explore this recipe from Solid Starts.

Want to buy Amisaar ghee for your baby? Contact us on WhatsApp, Instagram, or Facebook.

Please note that the provided information is for educational purposes exclusively and should not be construed as medical advice. It's essential to consult a healthcare professional before adopting any new health practices for yourself or your baby.

Location: India

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