A1 Ghee Vs A2 Ghee: Which is Best for Health?

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A2 Cow Ghee vs A1 Cow Ghee

There has been a debate about the difference between a1 and a2 ghee and their suitability for our consumption. Now, most people agree that A2 is better than A1.

A2 ghee is way better than A1 ghee. To understand why you should always choose A2 gir cow ghee, we have analyzed the main differences between the two.

Why is A2 Ghee healthier than A1 Ghee?

A2 milk protein is better than A1. Milk contains proteins called beta-caseins. There are two types: A1 and A2. Regular cows and desi cows make A2 beta-casein. But cows changed to give more milk making both A1 and A2. A2 protein in milk is better for our health than A1.

In India, cows like Gir, Red Sindhi, Sahiwal, and Kankrej give A2 milk and ghee. But mixed breeds like Jersey, Ayrshire, and Holstein Friesian are A1 cows. You can get pure A2 ghee straight from the Amisaar farm.

Is A1 Protein Harmful to Human Health?

Our bodies handle these two proteins differently. When we have A1 milk or ghee, it releases a thing called BCM-7. Our body takes this from the small intestine into the bloodstream.

BCM-7 peptide is suggested to be harmful to the human body. As per a study published in the National Library of Medicine, USA, “It can potentially affect numerous opioid receptors in the nervous, endocrine and immune system of the body”.

Some people who are allergic to dairy products might not be able to handle a certain protein called A1. But there's another kind of cow ghee, called A2, that many people can digest easily, even if they're sensitive to lactose. So, for those who struggle with dairy, A2 cow ghee could be a more friendly option.

A1 Ghee Vs A2 Ghee - Differences Between A2 Ghee and A1 Ghee

A2 Ghee

  • It contains the A2 protein found in purebred cows.
  • A2 Cows naturally produce 10 - 15 liters of milk every day.
  • It has colostrum that makes it akin to a human mother’s milk.
  • It is easy to digest.
  • It has strontium and cerebrosides that enhance immunity and brain power.
  • A2 Cows are fed organic and nutrient-rich feed.
  • Cows that provide A2 milk have humps that store vitamin D.

A1 Ghee

  • It contains the A1 protein found in hybrid cows.
  • A1 Cows are mutated to produce 30- 35 liters of milk every day.
  • Is low in nutrition.
  • It is hard to digest.
  • It Can cause bloating, acidity, and ulcers in the stomach.
  • A1 Cows are given GMOs, antibiotics, and growth hormone injections to increase yield.
  • Cows that provide A1 milk are without humps.

Conclusion

With lots of different kinds of ghee out there, it's important to pick the top-notch A2 ghee. A2 ghee is great for your health and gives your body the important stuff it needs. It's better to steer clear of A1 ghee since it's harder to digest and doesn't have as many good nutrients.

Amisaar A2 ghee is extracted by the traditional bilona method, which preserves all the goodness of the milk within. It takes around 25 to 30 liters of A2 milk to make 1 liter of ghee. Hence, Amisaar A2 ghee gives you top-quality ghee.

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