Difference between Amisaar Ghee and Vanaspati Ghee

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Difference Between Amisaar Ghee & Vanaspati Ghee

Comparing Amisaar Ghee and Vanaspati Ghee

People in India have always used Amisaar cow ghee in their food. It helps the bones move smoothly and adds good fats to the diet. Every Indian home has always had ghee.

When you go to buy ghee, there are different types to choose from, and two common ones are  Vanaspati ghee and Amisaar ghee. Even though they serve the same purpose, they are not the same.

What is Amisaar Ghee?

Amisaar ghee is the real deal – it's pure cow ghee made the traditional way by churning buttermilk. It comes from cow's milk, so it has natural animal fat and doesn't have any synthetic fat like Vanaspati ghee.

What is Vanaspati Ghee?

Vanaspati Ghee is a cheaper alternative to Amisaar ghee and is made from hydrogenated vegetable oil, not from cow milk. It's easy to find in stores and looks similar to cow ghee, which can confuse shoppers. But because it's less expensive, many people choose to buy it.

Amisaar Ghee vs  Vanaspati Ghee

Amisaar Ghee

  • Amisaar ghee contains natural saturated fats.
  • Choosing Amisaar ghee is a good idea because it has healthy saturated fats that are good for the heart. It also has vitamins A, D, E, K, and natural fatty acids.
  • It has a higher smoke point (250 degrees Celsius) which makes it a safer option for cooking.
  • For those watching their weight and staying fit, Amisaar ghee is a good choice because it can help with weight reduction.
  •  Amisaar ghee can be good for managing your colon.
  • Amisaar ghee is easy to store, and you can keep it for up to 18 months without putting it in the fridge.

 Vanaspati Ghee

  • Vanaspati ghee has unhealthy fat.
  • Vanaspati ghee, which has fake fats called trans fats, can be bad for your heart.
  • It has a lower smoke point (200 degrees Celsius) which makes it rather unsafe for cooking after a certain time.
  • Vanaspati ghee offers no weight-loss advantages.
  • There are no proven cases where Amisaar ghee helps regulate colon management.
  • Vanaspati ghee expires within 5-7 months from the date of manufacturing.

Conclusion

Amisaar ghee is a natural product that your body likes, and if you use it in the right amount, it makes your food more nutritious. The cool thing about desi ghee? It tastes great and goes really well with things like parathas, dal-rice, and many types of food. Ghee is not just something you use in the kitchen; it's considered special in India. So, Amisaar promises to give you healthy and really good pure ghee that makes you happy and your food delicious.

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