There has been a debate about the difference between a1 and a2 ghee and their suitability for our consumption. Now, most people agree that A2 is better than A1. A2 ghee is way better than A1 ghee. To understand why you should always choose A2 gir cow ghee, we have analyzed the main differences between the two. Why is A2 Ghee healthier than A1 Ghee? A2 milk protein is better than A1. Milk contains proteins called beta-caseins. There are two types: A1 and A2. Regular cows and desi cows make A2 beta-casein. But cows changed to give more milk making both A1 and A2. A2 protein in milk is better for our health than A1. In India, cows like Gir, Red Sindhi, Sahiwal, and Kankrej give A2 milk and ghee. But mixed breeds like Jersey, Ayrshire, and Holstein Friesian are A1 cows. You can get pure A2 ghee straight from the Amisaar farm . Is A1 Protein Harmful to Human Health? Our bodies handle these two proteins differently. When we have A1 milk or ghee, it releases a thing called BCM-7. Our body t

I always wonder if ghee helps to make muscles stronger. When I looked into it, I found out about the stuff in ghee that might help with muscles, like the protein it has. I was surprised to find out that ghee has protein. But before we talk about that, let's understand what protein is and what it does in our bodies. What is protein? Proteins are huge molecules made up of basic units known as amino acids. Proteins comprise carbon, hydrogen, oxygen, nitrogen, and sulfur. Protein molecules are spacious, complex molecules made up of twisted and folded amino acid strands. Proteins are extremely complex molecules that play an active role in the most fundamental and necessary aspects of life. Proteins do lots of jobs like helping us digest food, move our bodies, protect us, talk between our cells, and recognize things in our bodies. What does protein do? Protein is an essential macronutrient that plays an important role in building and repairing body tissues, hormones, enzymes , and other

Amisaar desi ghee and coconut oil are super healthy foods loved in India for ages. A2 Desi ghee is a bit better for you than coconut oil because it has more good stuff inside. Health Benefits of A2 Cow Ghee and Coconut Oil Benefits of Amisaar Ghee: 1. Ghee increases energy levels, because of its high-calorie and healthy fats, and medium-chain triglycerides. 2. Ghee has antioxidant effects via fat-soluble vitamins and minerals and the functional component butyrate, and it protects the body against mild fever, acidity, common cold, throat, and chest infection. 3. Ghee promotes gut health, and digestion, and boosts immunity. Its butyrate aids in relieving abdominal pain, bloating, and cleaning intestinal walls. Ghee aids bowel movement. It prevents constipation and neutralizes stomach acidity. 4. Ghee helps keep your eyes healthy by cooling them down. It has Omega-3 and Omega-6 fatty acids that stop dryness and tiredness in your eyes. 5. Ghee helps fight swelling and soreness because it

The ketogenic diet mostly has foods that are 80% fat. People are studying lots of different things, like ghee , to learn more about it. People in India and South Asia knew about it, but folks in the Western world didn't know much until lately. Now, lots of health-conscious folks know about it. The Perfect Keto diet and recipes often talk about "grass-fed ghee" because it has a lot of good fats—up to 64% saturated fat. This article will explain how ghee is a good dairy choice for people doing the keto diet. First, let's begin by defining what ghee is. What Are Carbs? Carbs (or carbohydrates) are in lots of foods and give your body energy. They also help with digestion and are part of making important stuff like proteins, fats, and nucleic acids. Carbs have two types: simple and complex. Simple ones are in sugary and processed foods, and complex ones are in whole grains, beans, fruits, and veggies. What Is A Ketogenic Diet? A keto diet is when you eat fewer carbs and mo

Ghee  has a lot of saturated fat, which used to make people skip it in their diets because it's high in fat. People used to think that eating foods like ghee with lots of fat might be bad for your heart and make your cholesterol levels high. But things have changed! Now, ghee made from grass-fed cows is seen as a really healthy food in today's world because of its high fat content. Dieticians and nutrition experts suggest that ghee is good for your heart and immune system because it has healthy nutrients and antioxidants from its saturated fat. They say it's one of the best dairy products for keeping your heart healthy and boosting your immunity. Is Amisaar Ghee saturated or unsaturated? Ghee mostly has saturated fat, so it's solid when it's not heated. Saturated fats are usually in things like meat, butter, cheese, and dairy stuff. Ghee has a bit of unsaturated fat, but most of its fat is saturated. But here's the thing: new studies say not all saturated fats

Ghee For Liver: Is it good or bad? Discover the several benefits of cow ghee, a versatile elixir that can positively impact your eyes, skin, brain, hair, digestion, and more. Moderation is key, as ghee's advantages extend to nearly every organ in the body. Uncover the potential benefits of ghee on liver health as we delve into its holistic properties. What is the Liver? Explore the intricacies of the liver, nestled in the upper right quadrant of the abdomen beneath the diaphragm . Shaped like a cone and weighing approximately 3 pounds, this dark reddish-brown organ plays a crucial role. Positioned atop the stomach, right kidney, and intestines, the liver receives blood from two distinct sources. Delve into the vital details of this organ's location and functions The hepatic artery provides the liver with oxygenated blood. The hepatic portal vein transports blood rich in nutrients to the liver. The liver, a vital organ in the human body, stores around one pint, or 13%, of the b

Before we dive into the reasons for purchasing A2 Ghee, it's important to ensure you're familiar with what A2 Ghee is . If you're not already acquainted with this premium product, you can find a detailed explanation here. Why should you consider purchasing A2 Ghee when looking to buy this dairy product? In this article, we'll explore compelling reasons why opting for A2 Ghee is a must. Let's delve into the details. 25 Reasons why should you buy A2 Cow Ghee? So, here are some reasons that give the answers, why should you buy A2 Cow ghee? You should buy A2 ghee because: 1.  It is crafted from the milk of indigenous Indian desi cows. 2. It is renowned for its pure and organic nature. 3. A2 cow ghee is made from the desi cow that grazed grass in open pastures. 4. It offers greater benefits compared to A1 ghee. 5. It is produced using the Vedic bilona method from curd. 6. It is devoid of any preservatives or adulterants. 7. It's a potent medicinal superfood with a

How Does Ghee Detoxify And Cleanse Our Body? In today's fast-paced world, many of us lead sedentary lives, often lacking the opportunity for physical activity. Our busy schedules leave little room for exercise, morning walks, or trips to the park. Many of us spend our entire day either sitting or lying down. Whether it's in the office or at home, a large part of our time is spent sitting, and even when we're at home, we often find ourselves either working or lounging in bed. Periodically, our surroundings are becoming more polluted, and the situation is deteriorating. Pollution is prevalent everywhere, affecting not only our food but also the water we consume and the air we breathe. All of these essential elements are being contaminated. Most of the food we eat when dining out isn't entirely pure because many people aren't using original or organic ingredients in their preparation. Chemical additives often come into play to extend their freshness and shelf life. Che